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The Big Lie: If Only Syndrome

On a recent trip I was working out in the hotel exercise

Last week I had the pleasure of watching my 17-year-old daughter compete

Have you ever started making progress toward a goal or change in

In my previous post, the focus was on the first step in

Most changes we’re looking to make or goals we set are because

Simply knowing something – even the benefit of something – isn’t enough

Wouldn’t it be great if we always did what we knew was

When people discover my website and see my slogan, they often wonder

You'll hear it often. I’m guilty of it, sometimes. It’s a bad

“This is going to be the best day of my life.” Those