Behavior change, Mindset

The Big Lie: If Only Syndrome

On a recent trip I was working out in the hotel exercise


Relationships, Values

The Ugly of Youth Sports

Last week I had the pleasure of watching my 17-year-old daughter compete


Behavior change, Mindset, Productivity

Changing Your Life [Phase 2]

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Behavior change, Mindset

Changing Your Life [Phase 1]

Most changes we’re looking to make or goals we set are because


Health & Fitness, Life Skills, Mindset, Values

Three Essentials for Personal Growth

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Health & Fitness, Life Skills, Mindset

Why Knowledge Isn’t Enough To Change

Wouldn’t it be great if we always did what we knew was


Faith & Spiritual Growth, Life Skills, Mindset, Values

5 Roadblocks That Keep Us Stuck

When people discover my website and see my slogan, they often wonder


Parenting, Relationships

Are You Connecting Before Correcting?

You'll hear it often. I’m guilty of it, sometimes. It’s a bad


Behavior change, Mindset, Productivity

Make This The Best Day Of Your Life

“This is going to be the best day of my life.”Those were