If you aren't currently living a life or doing work that reflects your highest values and are struggling to make changes stick, I've been coaching people just like you for over 25 years transform their life, get meaningful results at work and at home, and experience sustainable success.
Thinking better gets you better results in all the key areas of your life. We have proven methods for reprogramming your brain, so you think better and get better results. One of the most effective way to change your programs and literally rewire your brain, is by listening to the right kind of Self-Talk.
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About the Author
Miles Mettler, PhD inspires you to realize your virtually unlimited potential. He uses multiple strategies to help clients identify core values and develop positive habits that are reflective of those values. While the concept sounds simple, the reality is that most people struggle to live a life or make decisions that are aligned with their most deeply held beliefs
The concepts and guidelines are simple but thought provoking and led to transformation and breakthroughs I never thought possible.
I listen to self-talk 2x day and assign to my clients who are finding all new success in weight loss, health and personal development by simply listening to something positive 10 min every morning. It's a critical tool anyone can use where they are now.