In coaching one of the most often used phrases I hear is ‘I don’t ...
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Have you ever started making progress toward a goal or change in your behavior ...
In my previous post, the focus was on the first step in changing your ...
“This is going to be the best day of my life.”Those were the words ...
Are your values always right? Or, could you be holding fast to some values ...
What is the best part of your workout? Maybe your first thought was, “There ...
Wouldn’t it be great if, when you started making poor choices, you were able ...